One good thing about getting on a long work shift is that you will not have time for your own thoughts in a while. It's like a vaccation from the ordinary mind. A switch into the working heroine super mind - with total focus. Duty calls.
Rest from the troubles for a while. They're not going anywhere, they'll be right there waiting for you when you come home again. just leave them be. You're allowed to.
So - no whining today. It's saturday - it's a beautiful spring. Let's live it. Okay.